"TASTE OF T'AI CHI" BY POSTURE

TASTE OF T’AI CHI




1. PREPARATION

2. T’AI CHI BEGINNING

3. GRASP THE BIRD’S TAIL (RIGHT)

4. SINGLE WHIP

5. WAVE HANDS LIKE CLOUDS

6. BRUSH KNEE AND PUSH

7. HANDS STRUM THE LUTE

8. STEP BACK AND REPULSE THE MONKEY

9. DEFLECT, INTERCEPT, AND PUNCH

10.  SHUTTING A DOOR

11.  CROSSING HANDS

12.  CONCLUSION